The invention relates to a multiframe self-adaptive optical image high resolution restoration method by utilization of wavefront data, comprising the following steps: firstly, a multiframe short exposure degraded image gm (x, y) and a corresponding slope signal of a wavefront sensor are recorded continuously; secondly, the slope signal is restored into a point spread function hm (x, y) by utilization of wavefront residuals, and the function is taken as a guess starting point; thirdly, an estimated value f(x, y) of a real image is restored by utilization of the short exposure degraded image gm (x, y) and the point spread function hm (x, y), and an estimated value f(x, y) is obtained after addition of positivity limitation on the estimated value f(x, y); fourthly, an estimated value hm (x, y) of the point spread function is obtained by utilization of the short exposure degraded image gm (x, y) and the estimated value f(x, y), and an estimated value h(x, y) is obtained after addition of positivity limitation in the same way; fifthly, iteration stopping conditions are defined, if the iteration stopping conditions are not met, the third step is returned until convergence. The invention has the advantages of quick convergence speed, capability of being adaptive to different degraded images obtained under the condition of wavefront disturbances with different types and degrees, effective compensation of correction capability under hardware limitation of a self-adaptive optical system, and improvement of imaging quality.