The present invention relates to a fuel cell based on inter-plate counter current coolant flow field that belongs to fuel cell technical field. In the invention, a fuel cell has coolant flow fields in two characters, and in flow passage groove of the two coolant flow fields, the coolant flows in opposite direction, but in flow passage groove of the same flow field, the coolant flows in identical direction; applying the two flow fields to between each membrane electrode alternately to form inter-plate counter current coolant flow field. Each coolant flow all has two pairs of import and export, but only one pair of import and export is communicate with the coolant flow passage groove in the same flow field, and the other import and export is coupled with the import and export that is communicated with the coolant flow passage groove. According to the invention rise of the membrane temperature caused by rise of the coolant flow temperature of any membrane electrode side can be counteracted by membrane temperature reduce caused by reduce of the coolant flow temperature of another side, so as to make any sub area in membrane electrode active zone at almost same temperature.