The invention discloses a plate type heat exchanging element for evaporation and condensation, belonging to the technical field of engineering thermophysics and energy and utilization. The heat exchanging element is characterized in that a specially designed strengthening heat transfer structure is arranged on the heat transfer zone of the element; a structure protruding to the condensation side plays a role of fixing and turbulence and a structure protruding to the evaporation side is in an inward depression configuration so as to form more corning points; a narrow seam with microscale effect, which is designed aiming at working liquid, is arranged between the structure and a flat bar; the height of the structure is an optimized value which is calculated according to characteristic valuesof detached diameter and capillary length of the working liquid, so as to cause generated bubbles to continuously absorb heat to grow up in the process of sliding between the flat bars after detaching from the coring points, thereby taking more heat away, updating the passed surfaces and accelerating liquid convection. The invention has the effects and benefits that the evaporative condenser consisting of the provided elements is in direct immersion type, and has the advantages of high heat transfer coefficient, convenient unpick and wash, uneasy corrosion and low energy consumption.