The invention relates to a carrying device (10) with an accommodation body (12) for accommodating a baby or a small child. The accommodation body (12) is constructed in such a way that the height thereof is adjustable and such that at least one region of the back of a baby or a small child can be accommodated and/or supported therein, thereby preventing the sinking or sagging of the newborn. Because the carrying device (10) has a holding harness system (40, 60) for fastening the accommodation body (12) to a person, and because the height of the accommodation body (12) is adjustable, sufficient support for the back of the small child from birth up to the age of young child is ensured, as well as an orthopedically correct carrying manner for both the young child and the wearer.