The present invention discloses an efficient cleaning paste. The cleaning paste is prepared by the following raw materials, wherein the raw materials comprise, by weight, 1-7% of sodium alcohol ether sulphate, 2-6.5% of fatty alcohol polyoxyethylene ether, 1-6% of polyoxy ethrlene nonyl phinyl ether, 2-15% of sodium pmethoxy fatty amido benzenesulfonate, 1-7% of propylene glycol monomethyl ether,5-25% of monoethanolamine, 5-25% of triethanolamine, 4-35% of sodium bisulfite, 2-27% of sodium sulfite, 5-25% of flake soap, 1-7% of isopropyl alcohol and 5-35% of deionized water. The present invention further discloses a preparation method for the efficient cleaning paste. According to the present invention, the efficient cleaning paste of the present invention has strong detergency; the stains can be effectively removed from the object by using the efficient cleaning paste; the cleaned object shows natural color, and the color of the object does not fade; the efficient cleaning paste of the present invention is easy to use, and has a wide application range.