The invention provides a heat-exchange type ascending tube and a coke oven. The heat-exchange type ascending tube comprises an inner tube for conveying raw coke oven gas; both ends of the inner tube are respectively communicated with a coke oven carbonization chamber and a crossover tube. The heat-exchange type ascending tube also comprises an outer tube. The outer tube is arranged on the outer side of the inner tube; a cooling accommodating cavity is formed between the outer tube and the inner tube; the outer tube is provided with an input port and an output port which are communicated with the cooling accommodating cavity; a gas-state cooling medium for recycling heat in the raw coke oven gas goes into the cooling accommodating cavity from the input port and then flows out of the cooling accommodating cavity from the output port; the inner side of the inner tube is provided with a spiral guide rod arranged along the axial direction of the inner tube. The heat-exchange type ascending tube not only can reduce the temperature of the raw coke oven gas and recycle a part of heat in the raw coke oven gas, but also can reduce the usage amount of ammonia water and decrease the recycling cost of the raw coke oven gas.