The invention relates to a tuning particle damper resistant to longitudinal axis torsion. The tuning particle damper comprises a concrete main board (1) provided with a board hole (8), an annular cavity (2) is formed in the periphery of the board hole (8), a vibration reducing component composed of springs (3) and particle swarms (4) is arranged in the annular cavity (2), and concrete cover plates (5) are arranged on the upper surface and the lower surface of the concrete main board (1) to enable the annular cavity (2) to be a sealed space. Compared with the prior art, the tuning particle damper can tune torsion frequencies of a long and thin structure so as to reduce torsion of the structure in the long axis direction, completeness of use functions is guaranteed, manufacturing and mounting are simple, and the requirement for the construction use function is not affected.