The present invention discloses a staple wheat floru (rice) composition used for the hyperlipidemic. The composition comprises the following components by weight: resistant dextrin, soy protein powder, konjac refined powder, wheat protein powder, resistant starch and high-quality instant flour. The composition is prepared by mixing the components together. The composition uses wheat flour or rice as main materials and uses coarse cereals as auxiliary materials. The resistant dextrin, konjac refined powder and resistant starch used for the composition have high dietary fibers which can prevent the absorption of blood lipids. The soy protein powder and wheat protein powder also can lower the absorption of blood lipids. The low carbohydrates can reduce the formation of blood lipids. The composition has characteristics of easy eating, low costs, good taste, no drugs, no additives, no side effects and good effects. The eating method is the same with conventional wheat flour, and can be made into steamed bun, noodles, dumplings, cooked rice and other foods.