The invention discloses a distributed-generation three-phase inverter smooth switch control method. The method includes smooth switch control over two parts from isolated island operation to grid-connected operation and from the grid-connected operation to the isolated island operation. A smooth switch control link is mainly composed of a phase-locked loop (PLL) and a switch. When an inverter is switched from the isolated island operation to the grid-connected operation, output voltage of the inverter is subjected to presynchronization by operating the switch, so that the output voltage and grid voltage of the inverter are synchronized, current impacting during grid connection is reduced, and smooth grid connection switch is realized; when the inverter is switched from the grid-connected operation to the isolated island operation, reference instruction controlled by current are gradually decreased to zero form current instruction current by operating the switch, off-grid operations have no effect on a system since the grid-connection current is dropped to zero before disconnection of the grid connection switch, the output voltage of the inverter cannot fluctuate, and off-grid smooth switch is realized. With the method, dual-mode smooth switch operation of the distributed generation system is realized.