The invention provides a fatigue driving monitoring method and equipment and relates to the technical field of driving monitoring. The probability of a driver who is recovered from a fatigue-driving state to a sober-driving state can be improved. The probability of safety problems at the fatigue-driving state of the driver is lowered. The equipment comprises a processor, a monitoring unit, a warning unit and an air inflation unit. The monitoring unit, the warning unit and the air inflation unit are connected with the processor. The processor is used for obtaining monitoring results. According to the monitoring results, warning instructions are sent to the warning unit. After the warning instructions are sent, the monitoring results are obtained again. Air inflation instructions are sent to the air inflation unit. The monitoring results indicate the fact that the driver is at the fatigue-driving state. The monitoring unit is used for monitoring the driving state of the driver in real time and sending data representing the driving state of the driver to the processor. The warning unit is used for receiving the warning instructions and carrying out warning according to the warning instructions. The air inflation unit is used for receiving the air inflation instructions and carrying out air inflation operation according to the air inflation instructions. The equipment is used in driving monitoring scenes.