An infrared health table tennis racket having an anti-fatigue function comprises a board body and a handle. The board body is composed of a core board layer, anion glue layers, herbal sandwich layers and bamboo panel layers. The upper and lower surfaces of the core board layer are glued to the herbal sandwich layers through the anion glue layers. The herbal sandwich layers are made from, by weight, 50 to 60 parts of sawdust, 30 to 40 parts of stem of Anthelmintic ironweed, 15 to 20 parts of grassleaf sweelflag rhizome, 4 to 6 parts of Negundo chastetree fruit, 15 to 20 parts of common Cnidium fruit, 3 to 5 parts of raspberry, 3 to 5 parts of Hupeh anemone herb, 15 to 25 parts of elm bark, 4 to 6 parts of agilawood, 20 to 25 parts of camphorwood, 3 to 5 parts of storax, 1 to 3 parts of mint, 1 to 3 parts of Lysimachia foenum-graecum herb, 1.5 to 2.5 parts of sweet marjoram, 1.5 to 2 parts of sandalwood, 0.4 to 0.6 part of lemon essential oil, 0.3 to 0.5 part of geranium essential oil, and 10 to 12 parts of polyurethane glue. The infrared health table tennis racket is antibacterial, can release anions, is fragrant and is worthy of wide application.