A rocker-type seating unit that includes a base for providing vertical support, a seat support, and a backrest support. The seating unit adjusts between an upright position and a reclined position. The seating unit includes a support frame, a seat assembly, and a rocker mechanism. The support frame includes lower crossbeams coupled to the base, and a traverse plate fixedly attached to and extends upward from the lower crossbeams. The seat assembly includes a seat frame for carrying the seat support over the support frame, seat-mounting plates fixedly attached to and extend downward from the seat frame, and an upper crossbeam that spans and couples the seat-mounting plates. The rocker mechanism is connected to the upper crossbeam on one end and connected to the traverse plate on another end. The interconnection of rocker mechanism enables a controlled, fore-and-aft sway of the seat assembly with respect to the support frame.