The invention provides a medicinal and edible formula for a specific endowment constitution. The medicinal and edible formula is prepared from the following raw materials in parts by weight: 3-9 parts of ginseng, 12-30 parts of Chinese yam, 6-12 parts of dark plum, 6-15 parts of honeysuckle flower, 9-15 parts of siraitia grosvenorii, 3-10 parts of radix angelicae, 9-15 parts of puerarin, 5-10 parts of mulberry leaves and 5-10 parts of chrysanthemum. According to the medicinal and edible formula for the specific endowment constitution provided by the invention, nine traditional Chinese medicines are combined according to the combination principles of the traditional Chinese medicines; the original medicine effects of the components are effectively enhanced; the components are supplemented with each other; a good synergistic effect is generated; the medicinal and edible formula plays significant roles in tonifying qi, strengthening the body resistance, dispelling wind and relieving the exterior syndrome; in addition, the used raw materials for the medicinal and edible formula are from the national medicinal and edible dual-purpose directory, and are safe and nontoxic; the efficacy limitations of a single-component food can be effectively compensated; and the medicinal and edible formula has a relatively obvious effect on the specific endowment constitution, and has potential social benefits and economical benefits.