The invention discloses a safety helmet. The safety helmet comprises a helmet shell (1), an elastic buffer layer (2) and an inner layer (3), wherein a helmet brim (7) is arranged on the helmet shell (1), a bulge (4) is arranged on the top of the helmet shell (1), a first air hole (5) is formed at the joint of the bulge (4) and the top of the helmet shell (1), a second air hole (6) is formed in the side part of the edge of the helmet shell (1), and a protective cover (8) is arranged on the helmet shell (1); the elastic buffer layer (2) is made of silicone rubber, and massage bulges (9) are arranged on the elastic buffer layer (2); and the inner layer (3) is in an annular structure. The safety helmet is high in safety performance, good in protective effect, and rapid in heat dissipation, and can massage the head.