The invention provides a washing machine deceleration clutch and a washing machine. The washing machine deceleration clutch comprises an input shaft, a deceleration device, a clutch device, an output shaft and an output shaft sleeve, wherein the clutch device is formed by a clutch platen and a clutch shaft sleeve; the clutch shaft sleeve covers the circumferential periphery of the deceleration device; the clutch platen rotationally move surrounding the axis to drive the clutch shaft sleeve to axially move; a first position of the clutch shaft sleeve movement is connected with a fixing device; the fixing device and an external cylinder of the washing machine are relatively fixed, so a washing work condition can be achieved; a second position of the clutch shaft sleeve movement is connected with a rotor of a direct-drive motor, so a dehydrating work condition can be achieved. The clutch device is arranged on the circumferential periphery of the deceleration device, so overall height of the deceleration clutch can be reduced, washing machine size can be reduced with the same of the washing capacity or washing capacity can be increased with the same of the washing machine size.