The invention provides a method for overcoming vegetable crop continuous cropping obstacles in a facility, and relates to a vegetable crop method. The method includes the steps of composting field crop corn straw and cow dung according to the ratio of 1:1-5:1 before vegetable crop sowing or transplanting, applying the mixture in continuous cropping soil according to the input of 1000-5000 kilograms per mu, conducting tillage and ridging, evenly putting Baijing pheretima tschiliensis in the continuous cropping soil according to the input of 5000-6000 Baijing pheretima tschiliensis per mu, regulating temperature and humidity, and exercising the survivability of silkworms in the continuous cropping soil, wherein after survival exercise of silkworms, the soil is covered with a degradable plastic film, sowing or crop transplanting is conducted, and normal filed management is conducted. By means of the method, ridging and film mulching are conducted in a vegetable land through the degradable plastic film, moisture preservation is conducted, it is avoided that aboveground parts have adverse effects on silkworms in the soil during dry spraying, and the method is a composite method for effectively overcoming vegetable crop continuous cropping obstacles in the facility.