The invention belongs to the technical field of house building and relates to a hoisting house based on a rectangular steel structure foundation support and a hoisting method. The hoisting house comprises a house body, a steel structure foundation support, a house foundation and a hoisting device, wherein the house body and the steel structure foundation support are connected through body embedded parts in a bolt connection manner or a welding manner, the steel structure foundation support and the house foundation are connected through NO.1 angle steel in a bolt connection manner, and equally-spaced screw holes preformed in transverse rectangular steel at two ends of the steel structure foundation support are used for matching to realize bolt connection with the hoisting device; during hoisting, interpolated rectangular steel is inserted into the transverse rectangular steel at two ends of the steel structure foundation support and fixed with screws, one end of each steel wire rope for hoisting is penetrated into a steel wire rope clamping head at one end of the corresponding interpolated rectangular steel and is fixed, the other end of the steel wire rope is penetrated into a lifting ring hole in a shoulder pole body, then is penetrated into a steel wire rope clamping head on the same side of the steel structure foundation support and is fixed, and overall hoisting is realized through a crane and a transportation vehicle. The hoisting house is firm, stable and convenient to build.