The invention provides a jacking gliding device and method; the jacking gliding device is added with a rotary connecting joist and a mount seat, so the jack can lift the free end of the joist so as to rotate the joist, thus driving the weight hinged to the joist to vertically move; the force arms on different positions of the joist can magnify the jacking force in different level, thus saving jacking gliding device usage quantity cost, and increasing jacking effect; in addition, in gliding, the gliding system applying horizontal force is taken by the joist without directly applying on the jack, so the jack only needs to bear the axial force, thus increasing life and jacking effect.