Provided are manufacturing and using methods of a rotating-pillow oxhorn type human neck rotator which is formed by connecting a plank bed, a shaft head, a neck pillow and swing arms. The shaft head is arranged at one end of the plank bed, the neck pillow is installed on the shaft head, and the swing arms are connected to the two sides of the neck pillow; a person lies on the plank bed, the neck is placed in a groove of the neck pillow, the two hands move the swing arms up and down respectively, the swing arms drive the neck pillow to do forward and reverse rotating action, and therefore the neck and the head are driven to rotate and swing back and forth; the action is operated by the user himself/herself, and the problem that when operation is conducted by others, the technique is too heavy or not in place is completely solved.