The invention discloses a safe experience education method based on a VR technology. A group of effect generators, more than one live action simulator, a stream controller and a computer device are included, the group of effect generator is connected with the live action simulator and the stream controller, and the stream controller is connected with the computer device. During use, the group of effect generator can be worn on the body of an observer, a safety education experience scene is planned according to requirements, special scene model information is established in the computer device, sound effects and corresponding scene instruction and safety education commentary are configured, the stream controller transmits the established scene model information to the group of sound generator, the observer logs in a main interface of a system and selects an experience scene, and the live action simulator obtains observation information, and returns the observation information to the scene model information of the computer device, so that the observer can implement the safety education experience of the corresponding scene in real time.