The invention provides a dry type hollow parallel reactor anti-vibration test method and system. The method comprises the following steps: a dry type hollow parallel reactor is mounted on a vibration platform, a plurality of acceleration sensors are mounted at preset acceleration test points of the dry type hollow parallel reactor, a plurality of strain gages are respectively mounted at preset strain test points of the dry type hollow parallel reactor, a preset earthquake load is applied on the dry type hollow parallel reactor, and a maximum value of absolute values of measured acceleration as well as a maximum value of measured strain values of the dry type hollow parallel reactor are respectively compared with corresponding preset values; when each of the maximum value of absolute values of acceleration as well as the maximum value of strain values of the dry type hollow parallel reactor is lower than a corresponding first preset value, that anti-vibration performance of the dry type hollow parallel reactor meets requirements is determined. Via the method provided in the invention, the anti-vibration performance of the dry type hollow parallel reactor can be detected, and reference is provided for structure design of the dry type hollow parallel reactor.