The present invention discloses a method of making hip-lifting body shaping yoga pants. The method comprises the following specific steps: making a bottom layer and a face layer from a spandex material, and disposing a functional elastic layer between the bottom layer and the face layer; gluing the functional elastic layer between the bottom layer and the face layer using a chloroprene rubber adhesive to obtain a fabric; cutting the obtained fabric into outside patches for left and right legs of pants, inside patches for the left and right legs of pants, and front abdomen patch, and connecting all the patches using activeseam to form pants; cutting a pressurized transparent rubber film using a cutting die into a U-shape and thermoprinting the pressurized transparent rubber film on the fabric in the hip position. The hip-lifting body shaping yoga pants obtained by the method in the present invention is characterized in that the pressurized transparent rubber film is hidden inside using an elaborate fitting method and shaped in an U-shaped arc covering the hip along the lower line of the hip; thus, the position of the hip is invisibly raised through U-shaped cutting. Actions of any motion form can be developed easily; running, yoga and physical training in a fitness room can be realized; and exercise and hip-lifting body shaping are achieved at the same time.