The invention relates to the field of building structures and construction, aims to solve the problems that a steel-reinforced concrete column in the prior art is not high enough in structural integral carrying force and pouring and vibrating are not facilitated, and provides a steel-reinforced concrete column and a pouring method thereof. The steel-reinforced concrete column comprises a reinforcement frame and a concrete structure which wraps the reinforcement frame. The reinforcement frame comprises a steel cylinder, an outer reinforcement cage and a connecting cage. The connecting bag spirally wraps the periphery of the steel cylinder and envelopes the steel cylinder to form a spiral channel. The inner side of the connecting cage is connected with the steel cylinder, and the outer side of the connecting cage is connected with the outer reinforcement cage. The concrete structure comprises an outer filling part which is filled in the outer side of the steel cylinder and wraps the outer reinforcement cage and the connecting cage. The steel-reinforced concrete column has the beneficial effects that the structural integral rigidity and the carrying ability are high, vibration on the column in the complete cycle and the complete height can be finished at one step, the vibrating efficiency is high, and the effect is good.