The invention discloses a camellia oil emulsion for improving the health care effect. The camellia oil emulsion is mainly prepared from the following main components: ultrahigh-gelatinous-degree albumen powder, pectin powder, camellia oil, edible alcohol and water. The camellia oil emulsion is characterized in that on the basis of the camellia oil and the water, the ultrahigh-gelatinous-degree albumen powder and the pectin powder are added, so that the dissolving performance of the camellia oil is improved, a stable emulsion is formed, various health care components of the camellia oil are kept to the maximum extent, and the camellia oil emulsion still has an extremely good health care effect even after long-term storage; moreover, the alcohol is added, so that the stabilizing effect of the emulsion can be improved, and a subsequent ultrasonic homogenizing processes can be prevented from breaking various health care components of the camellia oil.