The invention discloses anaphalis sinica healthcare tea. The anaphalis sinica healthcare tea is prepared from the following main components of folium anaphalis sinicae, flos anaphalis sinicae, flos momordicae and flos notoginseng. A preparation technology of the anaphalis sinica healthcare tea is characterized by comprising the following steps: weighing the folium anaphalis sinicae, the flos anaphalis sinicae, the flowers of the fructus momordicae and the flos notoginseng according to weight proportions, carrying out the procedures of leaf cooling, sun withering, leaf cooling, rotating (shaking-spreading), pan-firing, twisting, primary roasting, secondary roasting, secondary wrapping and twisting, baking on slow fire, picking in a winnowing fan and the like, and preparing a finished product. The anaphalis sinica healthcare tea disclosed by the invention has remarkable effects of reducing blood fat, reducing blood pressure, reducing blood sugar, dispelling the effects of alcohol, clearing heat and moistening lung, lubricating intestines and relaxing the bowels, enhancing the muscle body immunological function and the like, and the total effective rate is up to 95 percent or above.