The invention relates to a method for evading co-channel interference through deflection antenna pointing and a satellite communication system. The method comprises the following steps: arranging morethan one space-borne antenna on an NGEO communication satellite; determining a constellation configuration of the NGEO satellite communication system, and ground user type and distribution, and selecting variables to describe the normal orientation of the space-borne antenna of the NGEO satellite communication system; according to an interference protection regulation for the GEO satellite systemof ITU, selecting a group of indexes alpha for balancing the interference degree of the satellite communication system to the GEO satellite system; determining a group of indexes beta for balancing link quality of the satellite communication system; establishing a nonlinear optimization model of the normal orientation of the phased array antenna according to the indexes alpha and the indexes beta; and solving optimal variables through iterations and outputting a set of optimal phased array antenna deflection pointing setting scheme. The method for evading co-channel interference through deflection antenna pointing and the satellite communication system in the present invention ensure own communication link quality and reliability requirements, so that the satellite system can coexist effectively with the GEO satellite system at the same frequency.