The invention discloses a skin care and nourishing ice mask. The ice mask is prepared from water, glycerin, 1,3-propanediol, allantoin, carbomer, yeast ferment extract, ferulic acid, Kalanchoe pinnataextract, propylene glycol, essence and other raw materials. The invention further discloses a preparation method of the skin care and nourishing ice mask. The skin care and nourishing ice mask is prepared from glycerin, propylene glycol, allantoin, phloretin, the Kalanchoe pinnata extract, the yeast ferment extract and other raw materials, the preparation method is simple, large equipment is notneeded, and production cost is low; the mask is rich in repair essence, can relieve skin, improve aged cutin and supplement skin collagen and enables the skin to be elastic, moist, tight, smooth and delicate; especially the Kalanchoe pinnata extract as the essence component is added, the skin can be conditioned and improved effectively and nourished and cared intensively, the skin is crystal clearday by day, elastic, moist and tight, silky in texture, smooth and delicate, wonderful skin care effect is shown, and a user is gorgeous.