The invention discloses an intestine-like flow field plate and a fuel cell including the same. According to the traditional flow field plate, product bubbles are not easy to flow and exhaust because of straight channels and corners. According to the disclosed intestine-like flow field plate, an intestine-like flow channel slot is formed in the inner side and is formed by an inlet slot, an outlet slot, m single intestine-like slots, and (m-1) connecting slots. The contour of the cross section of each single intestine-like slot is formed by n first semicircles and n second semicircles; the circle centers of the n first semicircles and the n second semicircles are located at the same straight feature line; the n first semicircles are connected successively in an end-to-end manner and midpoints of the n first semicircles are located at one side of the straight feature line; the n second semicircles are connected successively in an end-to-end manner and the midpoints of the n second semicircles s are located at the other side of the straight feature line; and any two adjacent single intestine-like slots are communicated by one connecting slot. According to the invention, the intestine-like flow channel is designed by referring to the intestinal canal structure of food flowing in the body, so that the number of times of turning in flowing of a methanol solution is increased.