The invention discloses a shallow-buried close-range room and pillar type goaf uplink mining rock stratum stability analysis method, which is characterized by comprising the following steps of: 1, constructing a box girder bridge model; Step 2, determining basic parameters of the box girder; and 3, analyzing the stability of the box girder bridge according to the structural characteristics of thebox girder bridge, wherein the analysis comprises discrimination of the stability of a structural web of the box girder bridge and discrimination of the stability of a room column. According to an existing mechanical theory and a mine pressure theory, the shallow-buried close-range room column type goaf uplink mining system is subjected to mechanical analysis and research according to the box girder bridge structure model, and scientificity, practicability and rationality of determination of stability parameters of the shallow-buried close-range room column type goaf uplink mining system are ensured.