The invention relates to a lighting equipment control method and device, a storage medium and lighting equipment. The lighting equipment control method comprises the following steps that starting a microwave device, and controlling the microwave device to emit electromagnetic waves with the preset frequency; receiving echoes of the electromagnetic waves, and mixing the electromagnetic waves and the echoes thereof to generate intermediate frequency signals; performing fast Fourier transform on the multiple groups of intermediate frequency signals in the set period to obtain frequency spectrum energy of the multiple groups of intermediate frequency signals in the set period; carrying out superposition operation on the frequency spectrum energy according to the frequency in the frequency spectrum energy, and obtaining the total frequency spectrum energy in the set period; and if the frequency spectrum total energy is greater than the threshold value, driving the lighting equipment to start lighting. According to the lighting equipment control method, the anti-interference capability of the microwave inductor in the lighting lamp is improved, and the probability of false action of thelighting lamp is reduced.