The invention provides a power system regulation power flow method and system based on deep learning and user behaviors. The method comprises the following steps of acquiring the current power flow section data of a power system; inputting the power flow section data into a power flow regulation model pre-constructed based on deep learning and user behaviors to obtain a user regulation power flowstrategy; and automatically adjusting the power flow according to the user regulation power flow strategy. According to the technical scheme provided by the invention, the user regulation power flow strategy can be obtained automatically based on the pre-constructed power flow adjustment model, so that time and labor are greatly saved, the working efficiency is improved, and the stability of the running state of the power grid is improved.