The invention discloses a test method and system for wearable equipment, and belongs to the field of electronic technology application. The method comprises the following steps: executing at least twoangle acquisition processes, and determining an optical imaging parameter value of a target virtual image based on angle change values obtained by the at least two angle acquisition processes. The corresponding angle change value of relative movement of the image acquisition assembly is acquired by changing the position of the central point of the imaging area of the image acquisition assembly inthe target virtual image, and the optical imaging parameter value of the target virtual image displayed by the wearable device is acquired based on the angle change value. The optical imaging parameter value is obtained through machine measurement, so that the problem that the optical imaging parameter value is subjective and low in accuracy due to the fact that the optical imaging parameter value of the target virtual image is estimated in a human eye watching mode at present is solved. Compared with a human eye watching mode, the finally determined optical imaging parameter value is objective, and the accuracy is improved.