The invention relates to a staged turbulent burner with an internal self-circulation function, and belongs to the field of combustion. The staged turbulent burner aims to solve the problems of low combustion efficiency, insufficient combustion, high NOX and soot emission and the like of an existing staged turbulent burner; and no independent flue gas collection and circulation system is needed forthe burner. According to the burner, a turbulent combustion mode is adopted, and stable flame is achieved by utilizing flow and thermal stability of the turbulent combustion; excessive air is introduced by adopting air staged combustion to reduce the emission of harmful gases such as nitrogen oxides; and the self-circulation of smoke is achieved by utilizing a low-pressure region through the control of a self flow field structure, thus, the emission of the harmful gases such as nitrogen oxides is further reduced.