The invention discloses a tea pillow, which comprises a pillowcase and a pillow interior. The pillow interior is filled with tea leaves, jasmine flowers and buckwheat hulls; the tea leaves are old tealeaves or tea stalks left over from pruning, and the tea leaves are each in a strip shape; the pillowcase and the pillow interior are made of non-woven fabrics; the tea leaves are a mixture constituted by green tea and peppermint leaves; the pillow interior is further filled with chrysanthemum; and the inner surface of the pillowcase is provided with porous vacuum cotton or memory foam. The invention further discloses a making method of the tea pillow. The tea pillow effectively maintains free tea polyphenols, amino acids, vitamins and aromatic characteristics in the tea leaves, the whole teapillow is also designed according to the human engineering principle, the pillow feeling is neither too hard nor too soft, the pillowcase and the pillow interior are made of the non-woven fabrics, and the finely-selected high mountain and cloud mist green tea and jasmine flowers in a buddha-mind tea base are adopted as fillers; and the tea pillow enables people to naturally enter into a sweet sleep state, and thus can achieve the good health-care function.