The invention discloses a dish-washing machine washing control method and a dish-washing machine, the dish-washing machine washing control method comprises a main washing stage and a rinsing stage, before the main washing stage, the dish-washing machine washing control method further comprises a pre-washing stage, and in the pre-washing stage, to-be-washed articles are washed with first water flowintensity. The dish-washing machine adopts the dish-washing machine washing control method for washing. According to the washing method, the pre-washing stage is set before the main washing stage, and the to-be-washed articles are washed with the first water flow intensity in the pre-washing stage, so that large dirt on the to-be-washed articles can be washed away, the influence of the large dirton subsequent turbidity detection is prevented, and the washing efficiency and the washing effect are improved.