The invention relates to a household comprehensive training machine. The household comprehensive training machine comprises a main vertical frame and a rear support frame, wherein an adjustable counterweight iron is arranged above the rear support frame; an upper swing pulley frame, a middle swing pulley frame and a lower swing pulley frame are fixedly mounted at the upper, middle and lower positions on the two sides of the main vertical frame respectively; the position of each pulley frame is provided with a steel cable in a penetrated mode; one ends of the steel cables at the three positionsare connected with pull handles, and the other ends of the steel cables are connected with the adjustable counterweight iron; the support frame is further arranged at the front end of the bottom of the main vertical frame; a seat cushion frame is rotationally connected to the support frame; a back cushion frame is rotationally connected to the end part of the seat cushion frame; a seat cushion isfixed on the seat cushion frame; and a back cushion is fixed on the back cushion frame. According to the household comprehensive training machine, the design of the upper, middle and lower pull handles is adopted, so that the requirements of different training parts of the human body are met; and each of the steel cables of the three pulley frames is provided with a plurality of pulleys, so thatpulling of a counterweight mechanism can be realized by the steel cables of the three pulley frames.