The utility model discloses a tourmaline energy health care sanitary napkin. The tourmaline energy health care sanitary napkin is provided with a dry and clean outer layer and a water absorbing soft cotton layer and is characterized in that the dry and clean outer layer is composed of tourmaline adhesive-dipped non woven cloth layers (1 and 1.1), the tourmaline adhesive-dipped non woven layers are composed of nonpoisonous and tasteless adhesive layers (2.1, 2.2, 2.3 and 2.4) of evenly mixed tourmaline powder dipped inside and outside the non woven cloth of biological cotton, the non woven layers are respectively provided with an upper layer and a lower layer, the water absorbing soft cotton layer (3) is made of disinfectant biological cotton, is arranged between the upper and lower non woven cloth layers, and closely compressed together. The sanitary napkin is suitable for women, and has the advantages of simple structure and health care function.