The utility model relates to an eye muscle exercise instrument with movable viewpoints. A main support is installed below a ring support, and a plurality of peripheral luminous points which are uniformly distributed along the periphery are installed on the ring support; a far luminous point is arranged behind the ring support and the far luminous point is installed on a far luminous point support; the peripheral luminous points, a near luminous point, the far luminous point and a sound module are respectively connected with different interfaces of a main controller, and the near luminous point is installed in a plane of the ring support. The eye muscle exercise instrument with the movable viewpoints has the advantages that since the near luminous point is moved rearwards onto a plane display device, on the premise that the movement range of eyeballs of a user is not changed, the size of the plane display device is greatly reduced, and not only can the product cost be reduced, but also the packaging and the transportation of the product are facilitated; since the near luminous point can ceaselessly change near and far positions, the exercise effect of eyes is improved; since a camera is used for acquiring the movement information of the eyeballs of the user, the whole process of exercise by hiding can be monitored.