The utility model discloses a double-layer hula hoop. The double-layer hula hoop comprises a lower layer hula hoop, an upper layer hula hoop and a connecting line; the lower layer hula hoop and the upper layer hula hoop are respectively provided with a hand ring, the lower layer hula hoop and the upper layer hula hoop are connected through the corresponding hand ring and the connecting line. The double-layer hula hoop is simple structure and novel in appearance; the hula hoop is divided into the upper layer and the lower layer, the hula hoop is used for taking general exercise, both the body and the head can take the exercise, in addition, other fancy exercise can also be carried out through the elastic rope, as squatting up and down, and different exercise fun and effects are achieved for the people.