The utility model discloses an action bars, including external insulation pipe, the inside coaxial cover of external insulation pipe is equipped with to match with electrified spraying equipment's operating head and merges the inner insulation pipe who links mutually with electrified spraying equipment's controlling device, inner insulation pipe can follow external insulation pipe's reciprocating axially and stretch out in external insulation pipe's front end, external insulation pipe's inside be provided with with inner insulation pipe's back tip matched with resetting means, external insulation pipe is last still be provided with with the spacing locking device of inner insulation pipe matched with. The action bars can improve the gathering range of live working equipment to with spray coating container fast and stable such as spray bottle carry to spraying scope of operation department. The utility model also discloses an electrified spraying equipment of using above -mentioned action bars.