The utility model discloses a shock pad and food processor, wherein, the shock pad includes: the main part, step portion, step portion is protruding to be located the upper surface of main part, just step portion is cyclic annular the setting, an and at least lug, the lug is protruding to be located the upper surface of step portion. The utility model discloses technical scheme's shock pad includes step portion, and the medial surface of stirring cup assembly's baffle is laminated in the lateral surface of step portion, has reduced the gap between stirring cup assembly and the shock pad for stirring cup assembly is connected more closely, stabilizes with the shock pad, further reduces stirring cup assembly's vibrations, and is littleer from making the noise in the food processor working process. This step portion is cyclic annular the setting, can reduce the use of material when the connection stabilizes to stirring cup assembly, makes food processor's cost reduction.