An embodiment of the utility model provides a refrigerator lighting lamp controlling means and refrigerator, include: the sound sensor for acquire user's sound decibel value, controlling means is configured as and opens when the refrigerator door, and the sound decibel value is greater than when setting for the decibel value, and control refrigerator lighting lamp open. Consequently, be in the utility model discloses an in the embodiment, the user can control opening and closing of refrigerator lighting lamp according to the use needs, can satisfy user's user demand, can also reach energy -conserving effect.