The utility model relates to the field of bridge construction, in particular to a trestle concrete prefabricated panel and a trestle. The trestle concrete prefabricated panel comprises a panel body, and a drainage hoisting hole channel is formed in the panel body and comprises a drainage pipeline and hoisting steel bars. The drainage pipeline is located on the panel body and penetrates through thepanel body in the thickness direction of the panel body, and the hoisting steel bars penetrate through the side wall of the drainage pipeline through the axis of the drainage pipeline and are fixedlyconnected with the steel bar frame in the panel body in a welded mode. The drainage hoisting holes are formed in the panel body, drainage and hoisting are combined, the rapid drainage function is achieved, the situation that the service life of a bridge is affected due to water erosion is avoided, meanwhile, the hoisting function is also achieved, and hoisting work is easier, more convenient andsafer.