The utility model relates to the field of building construction, in particular to a frame and a box-type house. The frame has a first lengthwise direction and a second lengthwise direction, and an extension length in the first lengthwise direction is greater than an extension length in the second lengthwise direction. A plurality of first reinforcing pieces arranged at intervals are arranged in the frame and arranged in the second length direction, and the frame is divided into a plurality of areas through the first reinforcing pieces. According to the box-type house, the frames are adopted asthe roof frame and the house bottom frame of the box-type house, and the box-type house is divided into a plurality of small areas in the length direction, so that the rigidity of the box-type housein the length direction is enhanced, the box-type house is not prone to deformation, and the problem that at present, some box-type house products are prone to collapse in the middle is solved.