A safety saddle, for bicycles, motorcycles or the like, comprises a saddle frame (2), which can be applied to a bicycle or the like, and supports a framework (4) defining the seat portion of the saddle, between the framework and frame being arranged two helical or coil springs (7a,7b), which resiliently urge the framework and frame so as to prevent them from moving toward one another, the saddle being characterized in that it further comprises a covering element (8,9), arranged between the frame and framework, and covering the coil spring so as to prevent woundings to the user due to possible contacts with the springs .