Valve (1) comprising a valve housing (2) with a pressure inlet (3) and a pressure outlet (11), and where in the pressure inlet a valve seat (4) is arranged and a matching valve body (5), which is acted upon by a spring element (8) in the direction towards the valve seat (4) and thereby the closing position of the valve, and where in the housing damping means (12,13,14,15) are further arranged for controlled acting on the movement of the valve body (5) in the valve housing (2). The damping means (12,13,14,15) are arranged in such a manner, that the movement of the valve body (5) towards the valve seat (4) is damped more than the movement of the valve body (5) away from the valve seat (4).