The present invention is to provide a ballast circuit, which includes a preheat circuit configured to perform a fixed-time, fixed-frequency preheating process on filaments at both ends of a fluorescent light tube before it is lit. While the filaments are being preheated, a power driving circuit generates an output signal whose frequency is far higher than resonant frequency of a resonant circuit, and controls the preheat circuit for enabling a filament transformer and a high-frequency coupling capacitor in the preheat circuit to couple the voltage of the output signal to the filaments and thereby preheat the filaments, but not light up the light tube. When the preheat period is up, the power driving circuit stops the preheating process and changes the frequency of the output signal to a level close to the resonant frequency, thereby oscillating the resonant circuit and generating a high voltage enough for lighting the light tube.