An eye mask for a person includes a forward portion adapted to cover the person's eyes and having a malleable nose bridge, and two side straps each fixed with the forward portion and terminating at strap ends each having at least one part of a first two-part mechanical fastener. At least one of the side straps may include a first part of a second two-part mechanical fastener for attachment to a seat retention strap adapted to encircle a portion of a seat. Other adjustable attachment means that include a plurality of different straps for encircling the seat or headrest of a seat are included for retaining the person's head against the seat. Each side strap may include a pocket formed therein for holding an ear plug.