A method for effective flow rate estimation for a plurality of video flows includes determining a first flow rate of each of the plurality of video flows in a first transmission window and receiving quality of experience (QoE) feedback for playing portions of the plurality of video flows in the first transmission window. The QoE feedback is received from a plurality of user equipments (UEs) receiving the plurality of video flows. A dynamic effective flow rate is estimated for each flow in the plurality of video flows in a second transmission window in accordance with at least the first flow rates of the plurality of video flows and the QoE feedback.