The present invention provides a lightweight optical member that can be produced at a relatively low cost, wherein distortion due to temperature rise is suppressed, and the appearance color is sufficiently blackened or darkened, and a method for efficiently producing the optical member. The optical member of the present invention comprises: a base member made of titanium or a titanium alloy, and a carbon-doped titanium oxide layer formed on the surface of the base member. The carbon content in the carbon-doped titanium oxide layer is preferably 0.1 to 15 at%.